The Art of Listening to Myself

  What I really want to talk with you about is Self Talk. But before we can become a master of our Self Talk  we need to learn the Art of Listening. Here’s why. We have 50 – 60,0000 thoughts a day. Add to that the fact that 80% of our mind/thinking is below the conscious…

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FEELIN’ GOOD!

“It’s a new dawn, it’s a new day, it’s a new world, and I’m Feelin’ Good.” I love this song! But then, why wouldn’t I, since I believe it would be a challenge to find anything more important than Feelin’ Good? There might be some might who say this sounds selfish – that life should…

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Are You Comparing and Should-ing?

Ever find yourself feeling the agony of comparing yourself to someone else and their success and judging yourself as less than? Of course — you’re a human on planet earth. Until we start listening to our inner conversations and stop the debilitating dialogue, Comparing and Should-ing is what we do. How about a new perspective…

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Making a turn-around

They say you teach best what you most need to learn – and I believe this is true. Well, in the last couple of days this lesson showed up so close in my face that I couldn’t help but see it. The clarity in the lesson is so obvious that I am amazed at how…

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Getting Back on My Diet After Falling Off

A few weeks ago I wrote about my new diet — giving up my addiction to thinking and choosing to live in the now. That was my intention then — it still is now. But a funny thing often happens – well it’s not funny it feels horrible – when you set an intention to…

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What’s the name of your favorite pet?

We’ve all had at least one favorite pet that we just love to talk about when someone asks us this question. We answer fondly with its name, and love to tell stories and share the memories of our pet that seem always to be fresh in our mind. For most of us it is probably…

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Living at Ground Innocent

It is time for us to shift to living in an even greater state of feeling innocent than before. I know you are innocent – do you? How innocent are you feeling? On a scale of 1-10 what would you say is your level of feeling and knowing you are innocent? No quick answer here…

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Needing a lot more of this!

KINDNESS. Good word, but why is this the word that was offered to me for this week’s blog? I went to the Thesaurus to see the words that are offered as synonyms for KINDNESS,  and then I checked out the antonyms: Animosity        Hatred        Hostility        Indecency        Intolerance        Cruelty Ah, now I get it — aren’t these…

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Lights — the Gift of the Season

What’s the first word that comes to your mind when you think of Christmas? I asked myself this question as I was trying to come up with something meaningful to blog about on Christmas Eve – curious to hear what I would say. Well, of course there wasn’t just one word – there’s parties and…

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Weapons of Mass Destruction — or Creation?

  Don’t you just hate it when you’re sailing along feeling like you are quite healed and enlightened when an event or words suddenly occur and you find yourself in extreme reaction? It feels like a Weapon of Mass Destruction has descended on your calm and peaceful existence. Well, that’s how I felt recently when…

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